Olika metoder samma filosofi


Koppning har använts av människor sedan flera tusen år tillbaka för att lindra ryggont, nackvärk, huvudvärk och många andra problem. 

Koppning förbättrar cirkulationen och kan därmed förbättra läkningsprocessen och reducera smärta. 

Koppning är en populär metod inom idrott.


Acupressure is a therapy developed over 5,000 years ago as an important aspect of Asian, especially Chinese, medicine. It uses precise finger placement and pressure over specific points along the body. These points follow specific channels, known as meridians - the same channels used in acupuncture. According to Asian medical philosophy, activation of these points with pressure (or needles) can improve blood flow, release tension, and enhance or unblock life-energy, known in China as "qi" or in the English-speaking world as "chi." This release allows energy to flow more freely through the meridians, promoting relaxation, healing and the restoration of proper function.

Shiatsu is a more dynamic form of acupressure and focus more on the meridians and involves some stretching of the limbs almost like thai massage. 

Heidi incorporates both methods in her treatments so your body gets what it needs to heal. 


Acupuncture is the practice of penetrating the skin with thin, solid, metallic needles which are then activated through gentle and specific movements of the practitioner's hands or with electrical stimulation.

Acupuncture is part of the ancient practice of Traditional Chinese medicine. Traditional Chinese medicine practitioners believe the human body has more than 2,000 acupuncture points connected by pathways or meridians. These pathways create an energy flow (Qi, pronounced "chee") through the body that is responsible for overall health. Disruption of the energy flow can cause disease. By applying acupuncture to certain points, it is thought to improve the flow of Qi, thereby improving health.

Studies have shown that acupuncture is effective for a variety of conditions.